Benefits of Coffee for Skin, Scalp and Hair- Study Says
Coffee is a great beverage not only for dating but also for health. A cup of coffee everyday has amazing health benefits. It is the most popular beverage in the world due to its stimulating effect. It is rich in magnesium, riboflavin and vitamin B.
There are numerous benefits of coffee for hair, scalp, and skin. It provides nourishment to the skin which further results in the bright and shiny skin. It also makes the hair lustrous and thick. Let us discuss the tops benefits of coffee for scalp, skin,and hair.
- No puffy eyes anymore
Puffy eyes are a most common problem in working women and college girls. This may be due to lack of sleep, stress, work pressure and lack of blood flow around the eye area. Coffee will open the blood vessels which will further regulate the blood supply in the skin.
The increase in blood flow around the eye area will reduce the puffiness of the eyes. One of the top benefits of coffee is that it can reduce the inflammation around the eyes within a few weeks.
- Hair growth
For gaining long, black, thick and lustrous hair, you should drink coffee regularly. One of the top benefits of coffee is that it stops the DTH effect which is responsible for hair damage and hair loss. It also damages hair follicles in both males and females.
You can also make several hair packs using coffee powder for washing your hair twice a week. The coffee hair packs provide nourishment to the hair. Coffee also increases follicle stimulation which further leads to speedy hair growth.
- Treats Cellulite
Cellulite is found in women of any age. It may be due to hormonal imbalance or external factors. Regular consumption of coffee may lighten the cellulite on the skin. As per some studies, the caffeine products are very effective in the treatment of cellulite.
One can also take fresh coffee beans to rub on the areas affected by cellulite and the results will be seen within some days. Further, coffee also exfoliates the areas of cellulite which help in making the skin smooth and increasing blood flow.
- Scalp circulation
On the list of top benefits of coffee, improvement in scalp circulation also takes place. You can start using coffee oil for speedy hair growth. It further improves the circulation in the scalp.
The sufficient blood flow in the scalp will result in healthier hair than before. You can take any hair oil and roast it in coffee beans stirring often for more than 7 hours. Let the oil cool and sieve it. Then store this oil in the jar and you can massage with it once a week.
- Protection from sun
As we all know how rich coffee in antioxidants is. It contains polyphenols in higher quantities which protect your skin from the harmful effects of ultraviolet rays.
One of the top benefits of coffee is that it stops the aging process in women. According to a survey, the women who drink coffee every day have less dark spots and UV age spots on their skin. You can also take a coffee powder and apply on your face for more beautiful and spotless skin.
- Hair color
Now, you don’t need to go to expensive salons for coloring your hair as that can be done right in your kitchen. You can color your hair with coffee. It is a very simple process. For that, you need to brew strong coffee and let it cool at room temperature.
Take a shower cap or hair elastic. Pour the coffee on your hair till all is soaked in coffee. Make a hair bun or wear a shower cap. Let the coffee soak for 3 hours. Then wash the hair and you will your hair colored within few hours without even a visit to the salon.
- Silky hair
Some of the top benefits of coffee are that it makes the hair healthier and shiner and speeds up the hair growth. It aids in making the hair stronger from the roots and also gives nourishment in the scalp.
Coffee also improves the hair texture and its quality over some weeks. It aids in follicle stimulation too. You can take some coffee and rub on the scalp and then wash the hair. Take a mild shampoo for washing the hair. As a result, you will get soft and shiny hair.
- More pH levels
The pH levels are a barometer to measure the acidity of the scalp and hair. The more pH levels, the weaker the hair is. Due to higher pH levels, the hair may get dull, frizzy and unmanageable. This may be due to hair products available in the market these days.
Coffee has acidic properties and it aids in rebalancing pH levels. Wash the hair with coffee powder or freshly brewed coffee for gaining the shine.
- Natural conditioner
The conditioners available at the local shops may damage your hair from the roots and make it dull and frizzy. You can make use of coffee as a conditioner. Take some brewed coffee and pour it on the hair after shampooing. Leave it for half an hour and then wash the hair. The smooth and lustrous hair is right there.
- Soft Skin
One of the top benefits of coffee is that it gives soft skin. You can cleanse your feet by adding coffee in the water. It removes the dead skin cells from the soles of the feet and also increases the blood flow. Soak the feet in the freshly brewed coffee for more than 20 minutes and you will get soft and clean feet.
These are the tops benefits of coffee for skin, scalp, and hair. Drink a cup of coffee after waking up in the morning and you will get soft skin, shiny hair and a healthy scalp. You can also use coffee powder for various purposes.
