Forskolin – Health Benefits, Uses, Dosage and Side Effects


Forskolin is a product of the mint family. It is extensively used as a supplement for weight loss. It has many other benefits other weight loss including preventing blood vessel blockage, lowering blood pressure, and much more. Here a few potential benefits and uses of the Forskolin. Before digging further, let us understand what Forskolin is.

Introduction to Forskolin

Forskolin is a well-known supplement, research tool, and therapeutic drug which has entered the medical practice of today right from the historic Ayurveda. It is a product of the plant found in India which is called Coleus forskohli or plectranthus barbatus.


There are many users which can be derived from this plant. We have listed down a few health benefits which you can offer yourself.

  1. Aids in Weight Loss

In its purest form and also in its supplement form, forskolin helps in losing weight and fighting obesity. It may not directly cause weight loss but reduces the gaining of weight which means you will not gain more weight and can work on the existing one easily. Forskolin decreases the build-up of fat in the body and enhances the bone structure of the body. It improves your blood flow as well.

  1. Helps in Treating Diabetes

Forskolin is helpful in suppressing the inflammation which is one of the main causes and empowers the effect of diabetes in the body. It helps in reducing the inflammation and in the body and thus, works on reducing the condition of the symptoms of diabetes in the body of the sufferers. Forskolin also reduces the levels of sugar in the body and helps in avoiding the leakage of blood in the eyes. It is also helpful in treating one of the most dangerous complications of the condition of diabetes which is diabetic retinopathy.

  1. Enhances the Immunity of Your Body

Forskolin works on enhancing your immune system at different levels. It helps in the development of cells in the body and enhances the immune protein in your body which helps in the repairing of the damaged cells and helps in retaining the strength of your body. It activates the development your body needs to stay apt and works on repairing the damages muscles and cells of your body. Along with this, it also helps in blocking the development of inflammation protein which is harmful to the body in numerous ways.

  1. Helps in Defeating the Cells Causing Cancer

A lot of mechanisms of forskolin help in assisting aid towards the cancer cells and works on inhibiting their growth and spread. It activates PP2A which is also known as protein phosphatase which helps in fighting from the blood cancer cells. The consumption of this supplement enhances the effect of anti-cancer drugs on the body and aids the treatment involved in curing of cancer in the body for the patients making them easy to recover. It helps in reducing the development of new cancer cells and inhibits the growth of tumors.

  1. Forskolin is the Way to a Healthy Heart

According to the researches conducted about Forskolin, it is quite effective in treating heart diseases and other cardiac conditions to take you to a healthy and happy heart. It reduces the flow of Ca2+ in the cells of the muscle and prevents the contraction in them and in the vessels of the heart and other body parts. This is an important part to reduce the risk of heart conditions and diseases. It is also effective as a prevention to be taken while you are having a surgery of the heart to help you recover easier, faster, and better and reducing the risk of further complications. It is more effective than any other therapy for the heart.

  1. Helps in the Prevention of the Complications Caused Due to Surgeries

Forskolin helps your body in recovering easily and faster from the hard effects of the complications which are involved before, during, and after the surgery. It is used in many types of operations which helps in the performing of operations safely as it reduces the contraction between the muscles and the blood vessels which is one the reasons which cause surgeries to fail or cause death. It enhances the flow of blood and helps in reducing the risks involved in any surgeries both at the times before and after.

  1. Enhances the Process of Respiration and Breathing

The supplement helps in replacing the muscles of the lungs and helps in the process of breathing making it easier. It prevents the lungs from getting contracted and may also be used for asthma. Forskolin helps in the tightening of the lungs in the body and is useful for the people who have to incur asthmatic attacks. It works on lowering your blood pressure and prevents the risk of unnecessary and excessive bleeding from nose or ears.

  1. Works to Enhance the Health of Your Skin

Forskolin is delightfully helpful in treating the various conditions and diseases of your skin. The harmful rays of the skin harm your skin in a lot of ways making it age and get dull a lot more than usual. It helps in repairing the cells which have been damaged due to the rays of the sum and helps in generation of newer cells and also prevents the death of the cells on your skin. Forskolin also makes your skin thicker and protects it from harmful ultraviolet rays. It reduces the melanin formation on your skin and is quickly absorbed into the skin making it heal faster from all types of infections and skin conditions.

Along with these benefits, forskolin makes a perfect remedy for a lot of health-related issues which make us privileged to have and use it for the stored health benefits. Giving it a try is of no harm, however, make sure you consult your doctor before it. Although, it has a lot of benefits and used, its dosage can be best told by your doctor or physician only.