Do your eyes sting and burn often? Do you feel your eyes gritty as if some sand is stuck inside? Then you may be suffering from dry eyes. Dry eyes, also called the dry eye syndrome happens when tears are not providing enough moisture and lubrication to the eyes. This condition can cause a lot of pain and discomfort. Dry eyes are caused due to environmental factors and medical conditions.
Symptoms of Dry Eyes
To understand how to treat dry eyes, it is first important to understand its symptoms. Some of the symptoms are listed below
- Gritty feeling in the eyes
- Mucus in eyes
- Blurred vision
- Scratchy and dry sensation
- Sensitivity to light
- Pain and discomfort
Causes of Dry Eyes
Dry eye syndrome is generally caused by less tear production or poor quality of eyes. The other cause factors involve
- Certain medications
- Environmental factors
- Contact lenses
- Eye allergies
- Medical disorders
Home Remedies for Dry Eyes
If not treated in time, dry eyes can increase the risk of developing eye infections and also damage your eye surface. There are many home remedies that you can use to get rid of dry eyes naturally.
1} Castor Oil
Castor oil is rich in ricinoleic acid that possesses anti-inflammatory properties. This property of castor oil helps reduce burning, itching, pain, and irritation associated with dry eyes. Castor oil also prevents tear evaporation. Using an eye dropper, place one drop of castor oil in each eye twice daily to keep eyes lubricated.
2} Aloe Vera
Aloe Vera is alkaline in nature which makes it an excellent remedy for dry eyes. Its anti-inflammatory properties also reduce inflammation and redness caused due to dry eyes. Put some Aloe Vera gel on a tissue and gently wipe it on the outer surface of the eyelids. Keep it for about 10 minutes and rinse with lukewarm water. Do this 2 to 3 times daily for best results.
3} Rose Water
Rose water is an age-old remedy used to treat puffy and strained eyes. Being rich in Vitamin A rose water also effectively treats dry eyes. Simply soak cotton pads in rose water and place them on your eyes for about 30 minutes. You can also use rose water as eye drops for instant relief.
4} Warm Compress
One of the simplest ways to deal with dry eyes is applying warm compress. Warm compress increases blood circulation around the area and promotes the formation of tears which keeps the eyes lubricated. Press a warm cloth against each of your eyes for about 10 minutes and get instant relief from the symptoms of dry eyes.
5} Frequently wash eyelids
Dry eyes cause you to rub constantly which increases inflammation in the eyes. To provide relief from this comfort, you can wash your eyelids with plain water several times a day.
The above-mentioned remedies are some of the simplest techniques to get rid of dry eyes naturally. Follow them now and get instant relief from achy and dry eyes.